I'm a weight-inclusive nutrition therapist, author and journalist who is super serious about helping people have a more peaceful, less complicated relationship with food and body. I also have a take-no-prisoners approach to nutrition and health B.S. in the media. Yep, it's gonna get loud, but I'll also bring you a lot of, "Whew...that's good to know."
The peptide craze: magic elixir or expensive experiment?
Food Noise from Carrie Dennett The peptide craze: magic elixir or expensive experiment Separating science from the wellness hype March 30, 2026 One of my favorite things is busting nutrition myths, and that extends to busting nutrition hype. Because it seems like all I hear about are peptides, peptides, peptides lately (and how they’re apparently good for just about everything that might ail us), I decided to look under the hood of the hype (aka dig into what actual research has to say. Let’s...
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