I'm a weight-inclusive nutrition therapist, author and journalist who is super serious about helping people have a more peaceful, less complicated relationship with food and body. I also have a take-no-prisoners approach to nutrition and health B.S. in the media. Yep, it's gonna get loud, but I'll also bring you a lot of, "Whew...that's good to know."
How negativity bias fuels body dissatisfaction and disordered eating
Food Noise from Carrie Dennett How negativity bias fuels body dissatisfaction and disordered eating How to break free of the brain trap April 15, 2026* *As I was prepping next week's article, I realize that last week's never sent. I was attending a conference in Arizona at the time, and apparently was too distracted to actually hit "send"? So I'm hitting send RIGHT NOW! Picture this: You’re getting ready for the day. You put on a cute comfortable outfit, you do your hair, and you feel...
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