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Food Noise

Does it matter what order you eat your food in?


Food Noise from Carrie Dennett Does it matter what order you eat your food in? Probably not, but let's talk about it November 25, 2025 Over the years, several clients have asked me if they should eat their food in a certain order — or, have told me that they were already doing this because of something they read on social media or elsewhere online. When CNBC published an article on their website in October with claims from a “longevity expert” that the order of how you eat is vitally...

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